Functional medicine is an evolution in the practice of medicine that better addresses the healthcare needs of the 21st century. By shifting the traditional disease-centered focus of medical practice to a more patient-centered approach, functional medicine addresses the whole person, not just an isolated set of symptoms. Functional medicine practitioners spend time with their patients, listening to their histories and looking at the interactions among genetic, environmental, a

Our digestive tract is one of the primary places where our bodies interact with the ‘outside’ world. The lining of the intestines is an important barrier, letting nutrients in while also preventing bacteria, viruses, toxins, and other unwelcome substances from entering the body. In the process of digestion, we absorb nutrients from food while eliminating various toxins and other by-products produced in the digestion process. A special layer of cells lines the intestines and

Chronic stress refers to prolonged periods of mental stress, which can have lasting effects on the entire body. People who have higher levels of chronic stress are more likely to develop conditions including Depression, diabetes, dementia, heart disease, cancer, and digestive symptoms. The following diagram shows potential harmful changes in the body as a result of unaddressed chronic stress. What are the Common Chronic Stressors? Information overload from social media and